I love writing down what I'm grateful for every morning. It gets my day started off right.
Using the Grateful Connection Notebook only takes a few minutes a day and the built in prompts help me better appeciate the people around me.
Practicing gratitude on a consistent basis helps me be the person I want to be and keeps me balanced.
It retrains your brain every day to not look at pessimistic and negative things and move from the glass is half empty to the glass is half full.
Why This Notebook?
It seems so simple, but how often have we wanted to reach out to someone only to have the day fly by and then realize two days later that we still want to reach out to that person?
Sometimes even a simple interaction or missed interaction can throw us off and lead us to the perception of a bad day or week, but what if this could be reset to keep our mindset on a brighter outlook?
It can seem like small things, but these little things can drastically affect the long-term for our life situations. This notebook takes an easy and simple daily rhythm approach to help you flex your gratitude muscle and strengthen the relationships in your life that bring greater joy and fulfillment.